New blog categories will feature stories about my journey through hospital & other abuses & also SA, CSA & DV stories from around the globe.

The path with a narcissist is always brutal. I hate that I ever conceived with him. I write anytime, especially when I hurt or grieve. I do.

The healing after narcissistic abuse is long, and I would not wish it on a single soul. I'd never approach a new supply. The message stands.

Story of narcissistic abuse that spanned nearly two decades with some estrangement. When we finally reunited, he saved the worst for last.

Guilt, shame, blame, deflection, play victim is like currency to them, a deadly game. The only way to win is not to play, walk away to live.

Story of narcissistic abuse that spanned nearly two decades with some estrangement. When we finally reunited, he saved the worst for last.

Story of narcissistic abuse that spanned nearly two decades with some estrangement. When we finally reunited, he saved the worst for last.

The devaluation & discard phase of narcissistic abuse was as bad as his rage. It cost me a couple of months of sobriety & nearly my life.

Story of narcissistic abuse that spanned nearly two decades with some estrangement. When we finally reunited, he saved the worst for last.

I learned that no matter how many promises they make or self-deprecating words they use, the narcissist has one setting: cruelty and abuse.